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Hagar’s Story is Ours: Sought and Seen

The anxiety twinges, slowly, spreading painful heat and prickling across my shoulder. Our room is dark; my husband soundly sleeping next to me. It seems that the enemy knows in this moment I am all alone, and the sadness, shame, and unworthiness begin to creep up from my insides. This life is so hard. Fighting…
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My View From Counseling

I know I need to go and I also really don’t want to—these thoughts hang simultaneously in the air. Does anyone want to voluntarily sign up to work through hard things with someone they don’t know very well? Definitely not me. I text a friend, please check in with me to make sure I schedule…
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Like Velcro: trusting another with my dark thoughts

From thousands of feet in the air, I found myself looking down at the Indiana countryside, wind rushing past my face through an open airplane door. My palms wet with sweat, heart thumping, and legs trembling, I braced myself for what came next. “Okay, you have to jump!” the skydive instructor, who I was securely…
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What’s on the Menu: When God’s Provision Comes in a Pill

Before I share my story, I know it is important to recognize that there are varying opinions about taking medication to relieve anxiety and depression. I encourage you to talk to a physician, psychiatrist, or counselor to figure out what is best for you. I am sharing my story because I want you to know…
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Buoyant Beauty

What do you think of when you think of the word, beauty? Do you picture a model, a perfectly decorated home, or an influencer wearing the latest styles? Or maybe an ornately plated gourmet meal? Or a watercolor painting of a sunset? Beauty captivates, enthralls, mesmerizes, and inspires. I find that when I mindlessly scroll…
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Where is Jesus in My Darkest Moments?

Do you struggle with day upon day of slate gray, dull, wintery days? You know, the ones where darkness creeps in before 5 PM? Me too. Honestly, I am deeply afraid of this season. The darkness of night often breeds opaqueness within my soul, where depression and anxiety lurk in the shadows, ready to pounce.…
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Snowflakes of Grace

Slow day, snow day, surprise snowball in my eye day. Play day, reading day, it’s okay to take a break day. Cozy up, lay down, may we remember we are not lost, but found. Oh, how my heart needed the sweet serenade of these powdery flakes. Dancing lightly, falling softly, draping the lifeless wintry land…
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How He Sees You

Do you ever feel alone, like no one truly sees you? Like you have no value or nothing to offer those around you? I have been there many times; in fact, I am experiencing one of those moments as I write these words in the school pick up line waiting to scoop up my daughter…
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God’s Winter Provision

Does winter scare you? Me too. Do all the grays of winter threaten to plunge you into the darkness of depression and doubt? Oh friend, me too. If you are in this space right now or know someone who is, I hope and pray that you will read on. I wrote these words last winter…
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I see love: remembering my aunt

Written on Wednesday, January 4 💜 Stepping off the plane tomorrow, I will expect to see you, just as I have every time I’ve visited over the last 32 years of our intertwined lives. Tomorrow, I will not see you; however throughout this weekend I know what I will see—love. I will see love in…
