Tag: mental health
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The Grace of His Gaze

Wrap presents. Put up decorations. Maybe I need new lights since mine don’t sparkle just like the ones I saw on Instagram? Finish Christmas shopping. Can we all stay healthy for everything we have planned? How can I make this Christmas special for those around me? If you’re anything like me, this might be a…
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The Lost Treasure: the joy in being found

Have you ever felt lost before? Or maybe you feel lost while you are reading this? I’ve been there before and it is a lonely place. There is good news, friends! We can be found. I hope you’ll join me on my blog today to read about the ultimate finder of lost things. I pray…
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From Pressed to Praise

Recently, anxiety got the best of me by attaching securely like Velcro—hanging on my shoulder, pressing my chest, and making it hard to breathe. In that moment, I knew I needed to go to sleep, hopeful the morning would bring peace rather than anxiety. However, when I awoke, I couldn’t dislodge the restrictive strap of…
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Worthy: God’s Whisper in Despair

You know those nights when tears soak your pillowcase leaving behind puffy eyes? Or tossing and turning is a constant companion, leaving you exhausted to face the day ahead? You are not alone; I’ve had those days, too. Take heart, dear one, God’s Word offers us a sweet truth for our worn-down souls. Even if…
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The Satisfier of Our Souls

Do laundry, pick up groceries, clean toilets, vacuum the endless dust bunnies, when was the last time I washed the sheets, and oh yeah, what are we even having for dinner? Does this list sound familiar to you? Often, I find myself believing the completion of this endless to-do list, will provide contentment. But, will…
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We might bend, but we won’t break

As a young child, I vividly remember fearfully peering out our basement window, watching the once tall tree giants bending, almost like Gumby, as tornado-like winds blew across our backyard. They are going to snap, I remember thinking. Now as an adult, I often feel like those trees, thinking, I’m going to snap. Have you…
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Embers of Light

The summer air surrounds me like a light blanket, an earthy fragrance with a hint of moisture. The breezeless air stills the trees, as if frozen, begging for someone to notice their grandeur. As the summer air swirls into my nose, I notice our garden. What started as tiny seeds dropped into the ground and…
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Five Truths For Our Weary Souls

Two weeks ago, during a string of rough days, intrusive thoughts blared across my mind, leaving in their wake, a tear-stricken face and warped mind. I’m not sure what your hard season looks like—job loss, heavy-hearted loneliness, a difficult diagnosis, grief from losing a loved one, a broken relationship, anxious and depressive thoughts, an eating…
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Because of His Death: “the old has gone, the new is here!”

Have you ever felt like spring’s beginning is just plain yucky? As we squelch through muddy backyards, wipe filthy dog paws, or dig in dirt to plant hopeful seeds, it is easy to focus on the dirt caked upon our shoes or underneath our fingernails. In doing so, we often forget the new creations breaking…
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The Dawn of Spring: the Shepherd’s hope in our weariness

My gray and green shoes pound the sidewalk pavement, while my hand loosely holds the ridged black leash. Following this long leash to its end, you will find my white faced, golden haired miniature golden doodle. Anxiety is all-consuming today– pulsing between my shoulder and scapula, palpitating tension throughout my body. I cannot seem to…
