Refuge of Grace

Refuge of Grace

writing from within the storm, resting underneath His rock of refuge, breathing in His sunset of grace

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  • Safe Haven

    Safe Haven

    written in March of 2022 Curled up under a blanket, my lifeless body soaks in the afternoon sun as its beams spill across our living room. The sun’s rays caress my pale face. Closing my eyes, I can almost feel the grainy sand and hear the whoosh of the Pacific Ocean. Imagining this faraway shore…

    kristenrupp525

    July 4, 2022
    Uncategorized
    anxiety, depression, moms and mental health, writing to heal and encourage
  • When Depression and Anxiety Are Debilitating/Hope When Anxiety and Depression Are Debilitating

    When Depression and Anxiety Are Debilitating/Hope When Anxiety and Depression Are Debilitating

    Paralyzing anxiety surfaces, stretching painfully between my left shoulder and neck. I try getting out of bed, but I can’t. I gain enough strength to hoist myself upright, my body quickly heaves in sobs. I can’t even imagine showering, let alone caring for my family. Sometimes all I can do is stare at the wall,…

    kristenrupp525

    June 24, 2022
    Uncategorized
    anxiety, depression, moms and mental health
  • It was just supposed to be a trip to Target

    It was just supposed to be a trip to Target

    written in March of 2022 It was just supposed to be a trip to Target. My daughter woke up with a stomach bug at 6:30 this morning. We were in survival mode the last month, so we didn’t have any of the necessities needed when a child is sick. The early weeks of my medication…

    kristenrupp525

    June 24, 2022
    Uncategorized
    anxiety, depression, moms and mental health
  • Refuge of Grace

    Refuge of Grace

    The “why” behind my blog, Refuge of Grace. I desire to share about my journey of resting in God’s refuge of grace in the middle of the storm of depression and anxiety.

    kristenrupp525

    March 20, 2022
    Uncategorized
    anxiety, depression, moms and mental health, writing to heal and encourage
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